Fresh V Yoni Steam Blend | Natural Yoni Steaming Herbs, Canada

A handcrafted blend of traditional yoni steaming herbs for at-home feminine wellness. Raspberry leaf, lavender, mugwort, motherwort and calendula, selected specifically for menstrual comfort, postpartum recovery and relaxation.

What Is Yoni Steaming?

Yoni steaming, also called vaginal steaming or V steam, is a traditional practice where warm herbal steam is used as part of a feminine self-care routine. The warm steam carries the properties of the herbs to the external pelvic area, supporting circulation, relaxation and hormonal balance. It has been used across Caribbean, African and Asian cultures for generations as a feminine wellness ritual.

What Is in This Yoni Steam Blend?

Raspberry Leaf

A traditional herb used to support uterine tone and menstrual regularity. Commonly used in feminine wellness blends for cycle support.

Lavender

Used for its calming and anti-inflammatory properties. Adds a gentle, relaxing element to the steam that supports nervous system relaxation alongside the physical benefits.

Mugwort

One of the most commonly used herbs in traditional yoni steam practices. Associated with cycle regulation, menstrual comfort, and circulation.

Motherwort

A traditional herb used for uterine and hormonal support, particularly associated with menstrual irregularity and tension relief.

Calendula

Used for its gentle soothing and anti-inflammatory properties, particularly relevant for postpartum perineal recovery.

Yoni Steam Benefits

Menstrual Comfort and Cycle Support

The most common reason people use yoni steam herbs. Warmth and herbal steam support circulation and uterine relaxation, which many women find helpful for cramping, irregular cycles, and premenstrual tension.

Postpartum Recovery

Calendula and lavender in this blend are specifically supportive of postpartum perineal healing. Yoni steaming postpartum is a traditional practice used to support recovery after vaginal birth, typically used after lochia (postpartum bleeding) has fully stopped and with clearance from a healthcare provider.

Relaxation and Feminine Wellness Ritual

Beyond specific health support, many women use yoni steaming as a monthly self-care ritual. The warmth, the herbs and the intentional pause have a calming, grounding effect independent of any physical benefit.

How to Use Fresh V Yoni Steam Blend

Add a small handful of herbs to a bowl of freshly boiled water. Allow to steep for 3 to 5 minutes until the water cools slightly. Carefully position yourself over the steam - either squatting over a bowl or using a yoni steam chair ensuring the steam is comfortably warm, never hot. Steam for 10 to 15 minutes.
Most people use yoni steam herbs once or twice per month, typically in the days following their period.
Do not use during menstruation, pregnancy, or if you have an IUD. See caution section below.

Who Should Not Use Yoni Steaming

Do not use if you:

• A pregnant or trying to conceive
• Are currently menstruating
• Have an IUD in place
• Are breastfeeding (consult your healthcare provider)
• Have an active pelvic infection, open wound or recent surgery
• Are under 18 years old
  

This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare provider before use if you have any pelvic health condition or concern.

Storage

Store in a cool, dry place away from direct sunlight. Use within 12 months of purchase.