What is the 7-day sea moss challenge?
The sea moss challenge is a 7-day cleanse that focuses on sea moss. There are three different categories of difficulties:
Fasting – excludes any food intake and allows you to consume sea moss and drink spring water
Juice cleanse – allows you to add fruits and vegetables to your sea moss cleansing diet
Food and juice cleanse – allows you to eat raw or, at least, healthy food, in addition to your sea moss and fruit and vegetable juices.
The 7-day sea moss challenge can be tailored to your specific requirements. While fasting is the most challenging task, the meal and juice cleanse provides for a more relaxed diet without sacrificing the cleansing diet's benefits.