The sea moss challenge is a 7-day cleanse that focuses on sea moss. There are three different categories of difficulties:
- Fasting – excludes any food intake and allows you to consume sea moss and drink spring water
- Juice cleanse – allows you to add fruits and vegetables to your sea moss cleansing diet
- Food and juice cleanse – allows you to eat raw or, at least, healthy food, in addition to your sea moss and fruit and vegetable juices.
The 7-day sea moss challenge can be tailored to your specific requirements. While fasting is the most challenging task, the meal and juice cleanse provides for a more relaxed diet without sacrificing the cleansing diet's benefits.
You will feel more invigorated, your body's immunity will be boosted, your skin will have regained its natural glow, and you will crave less junk food at the end of your 7-day sea moss challenge. This is the first step toward resetting your metabolism and starting a healthy weight-loss regimen.
How to prepare sea moss for your 7-day challenge?
Many individuals dislike the taste of dried sea moss on its own. Adding sea moss to smoothies, acai bowls, or even baked products is the most popular method to incorporate it into your diet. The preparation of sea moss gel is not difficult, but if you want to make things easier, you can buy sea moss gel from us.
Sea moss gel can simply be added to your morning smoothie due to its gelatin-like consistency. Simply combine natural spring water, your favorite fruits and veggies, and in just a few sips, you'll have the power of 92 natural minerals. If you prefer, you may just dissolve the gel in water to get your soluble fiber fix. Many people don't mind eating sea moss as a gel because it doesn't add flavor to their cuisine. You may catch a whiff of the ocean from time to time, but this is easily remedied by soaking the sea moss in limes.
7 alkaline food to add to the 7 day challenge that removes Mucus!
Oregano, Lime, Watercres, Burdock Root Peaches, Sour Sop and Parsley!